Steel-Cut Oats Grams to Cups
[CONTENT NEEDED: 2-3 sentence intro for Steel-Cut Oats]
5/8 cups
Steel-Cut Oats · US cup
100g ÷ 170g per cup = 0.59 cups
9.4
Tbsp
28.2
Tsp
139.2
mL
3.53
oz
This is an approximate value. Cup measurements can vary based on how the ingredient is packed.
Based on: Pour into a dry measuring cup and level — steel-cut oats are chopped groats, much denser than rolled oats.
100g looks very different depending on the ingredient:
Measuring tips
[CONTENT NEEDED: measuring tips specific to Steel-Cut Oats]
Steel-Cut Oats conversion table (25g–1000g)
| Grams | Cups | Tablespoons |
|---|---|---|
| 25g | 1/8 cups | 2.4 tbsp |
| 30g | 1/8 cups | 2.8 tbsp |
| 50g | 1/4 cups | 4.7 tbsp |
| 60g | 3/8 cups | 5.6 tbsp |
| 75g | 1/2 cups | 7.1 tbsp |
| 80g | 1/2 cups | 7.5 tbsp |
| 100g | 5/8 cups | 9.4 tbsp |
| 113g | 5/8 cups | 10.6 tbsp |
| 120g | 3/4 cups | 11.3 tbsp |
| 125g | 3/4 cups | 11.8 tbsp |
| 150g | 7/8 cups | 14.1 tbsp |
| 170g | 1 cups | 16 tbsp |
| 175g | 1 cups | 16.5 tbsp |
| 200g | 1 1/8 cups | 18.8 tbsp |
| 225g | 1 3/8 cups | 21.2 tbsp |
| 250g | 1 1/2 cups | 23.5 tbsp |
| 300g | 1 3/4 cups | 28.2 tbsp |
| 350g | 2 cups | 32.9 tbsp |
| 400g | 2 3/8 cups | 37.6 tbsp |
| 450g | 2 5/8 cups | 42.4 tbsp |
| 500g | 3 cups | 47.1 tbsp |
| 550g | 3 1/4 cups | 51.8 tbsp |
| 600g | 3 1/2 cups | 56.5 tbsp |
| 700g | 4 1/8 cups | 65.9 tbsp |
| 750g | 4 3/8 cups | 70.6 tbsp |
| 800g | 4 3/4 cups | 75.3 tbsp |
| 1000g | 5 7/8 cups | 94.1 tbsp |
Frequently asked questions
How many cups is 170g of steel-cut oats?
[CONTENT NEEDED: 1-2 sentence answer confirming 170g = 1 cup for Steel-Cut Oats]
Do I need to sift or pack steel-cut oats before measuring?
[CONTENT NEEDED: 2-3 sentence answer on measuring technique for Steel-Cut Oats, referencing: "Pour into a dry measuring cup and level — steel-cut oats are chopped groats, much denser than rolled oats."]
Why does steel-cut oats weigh differently than other ingredients by cup?
[CONTENT NEEDED: 2-3 sentence answer on why Steel-Cut Oats's density differs from other ingredients]
Can I use a kitchen scale instead of measuring steel-cut oats by cups?
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