Rolled Oats Grams to Cups
[CONTENT NEEDED: 2-3 sentence intro for Rolled Oats]
1 1/8 cups
Rolled Oats · US cup
100g ÷ 90g per cup = 1.11 cups
17.8
Tbsp
53.3
Tsp
262.9
mL
3.53
oz
This is an approximate value. Cup measurements can vary based on how the ingredient is packed.
Based on: Spoon into a dry measuring cup and level, without pressing down.
100g looks very different depending on the ingredient:
Measuring tips
[CONTENT NEEDED: measuring tips specific to Rolled Oats]
Rolled Oats conversion table (25g–1000g)
| Grams | Cups | Tablespoons |
|---|---|---|
| 25g | 1/4 cups | 4.4 tbsp |
| 30g | 3/8 cups | 5.3 tbsp |
| 50g | 1/2 cups | 8.9 tbsp |
| 60g | 5/8 cups | 10.7 tbsp |
| 75g | 7/8 cups | 13.3 tbsp |
| 80g | 7/8 cups | 14.2 tbsp |
| 100g | 1 1/8 cups | 17.8 tbsp |
| 113g | 1 1/4 cups | 20.1 tbsp |
| 120g | 1 3/8 cups | 21.3 tbsp |
| 125g | 1 3/8 cups | 22.2 tbsp |
| 150g | 1 5/8 cups | 26.7 tbsp |
| 170g | 1 7/8 cups | 30.2 tbsp |
| 175g | 2 cups | 31.1 tbsp |
| 200g | 2 1/4 cups | 35.6 tbsp |
| 225g | 2 1/2 cups | 40 tbsp |
| 250g | 2 3/4 cups | 44.4 tbsp |
| 300g | 3 3/8 cups | 53.3 tbsp |
| 350g | 3 7/8 cups | 62.2 tbsp |
| 400g | 4 1/2 cups | 71.1 tbsp |
| 450g | 5 cups | 80 tbsp |
| 500g | 5 1/2 cups | 88.9 tbsp |
| 550g | 6 1/8 cups | 97.8 tbsp |
| 600g | 6 5/8 cups | 106.7 tbsp |
| 700g | 7 3/4 cups | 124.4 tbsp |
| 750g | 8 3/8 cups | 133.3 tbsp |
| 800g | 8 7/8 cups | 142.2 tbsp |
| 1000g | 11 1/8 cups | 177.8 tbsp |
Frequently asked questions
How many cups is 90g of rolled oats?
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Do I need to sift or pack rolled oats before measuring?
[CONTENT NEEDED: 2-3 sentence answer on measuring technique for Rolled Oats, referencing: "Spoon into a dry measuring cup and level, without pressing down."]
Why does rolled oats weigh differently than other ingredients by cup?
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Can I use a kitchen scale instead of measuring rolled oats by cups?
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